FAQs
What is Soulful Preps?
Soulful Preps is a meal prep and small-batch catering brand offering freshly prepared Southern-inspired meals. We focus on balanced plates built around your choice of protein, starch, and vegetables—made for convenience, comfort, and consistency.
How does ordering work?
Customers select their meals based on available menu options. You choose your protein, starch, and vegetable combinations, then select quantity based on your meal plan or catering order.
Do I choose my meals or are they pre-set?
You choose your meals. Most plans allow full customization from a rotating list of proteins, starches, and vegetables.
What types of proteins do you offer?
We rotate a selection that may include:
- Fried or baked chicken
- Pork chops
- Salmon
- Beef or turkey meatloaf
- Lamb chops (seasonal or specialty)
What sides or vegetables are available?
Our sides typically include Southern-style favorites such as:
- Collard greens
- Cabbage
- Green beans
- Corn
- Rice or mashed potatoes (depending on menu rotation)
Is everything cooked fresh?
Yes. Meals are prepared in small batches to maintain freshness, flavor, and quality.
Do you offer catering?
Yes. Soulful Preps offers small-batch catering for family events, gatherings, office meals, and special occasions. Catering orders are typically required in advance depending on size.
How far in advance should I order?
For standard meal prep, ordering 24–48 hours in advance is recommended. Catering orders may require more notice depending on size and availability.
Do you offer subscriptions or weekly meal plans?
Yes. Weekly meal plans are available and allow customers to receive consistent pre-selected or customized meals each week.
Can I customize my meals for dietary needs?
Limited customization is available depending on the menu. If you have specific dietary needs, you can request adjustments when placing your order.
Do you deliver or offer pickup?
Delivery and pickup options may vary by location and order size. Availability will be shown at checkout.
How are meals packaged?
Meals are packaged individually to maintain freshness and make storage and reheating easy.
How long do meals last?
Refrigerated meals typically last 3–5 days. For best quality, consume within the recommended timeframe.
Can I freeze my meals?
Yes, most meals can be frozen and reheated later for convenience.
What makes Soulful Preps different?
We focus on soulful, comfort-style meals made in small batches with consistent flavor, portion balance, and a home-cooked feel—without the stress of cooking.